Hey there, I’m Kat- a CCC!
My goal in providing therapy is to support people as they work toward their own individual goals and work through different stages of their lives. Everyone is welcome: people who want to make BIG changes, people with smaller goals, and people who are just trying to get through life one step at a time.
My primary focus areas include anxiety, depression, trauma, panic, emetophobia and other specific phobias, prenatal and postpartum, parenthood, and Metis identity. I believe in a personalized, client-centered approach to counselling, using a variety of modalities. Your strengths are emphasized in our sessions.
My aim is to work collaboratively with you to set and achieve goals by drawing on your strengths and skills. Our sessions are safe, welcoming spaces to encourage open discussions.
People from all walks of life are welcome, and I work with ages 12+. This is a 2SLGBTQI+ and BIPOC friendly space, and I am open to feedback at all stages of our relationship.
